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Brazilian Jiu Jitsu

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Home of 2 x National Champion, NSW Champion, VIC Champion, and World Class Competitor, Professor Rodrigo Dos Santos & Team

Training with us means stepping into a space where authenticity, technique, and community come together. We don’t just teach Brazilian Jiu-Jitsu—we live it, breathe it, and refine it every day. Whether you're looking to sharpen your skills, build confidence, or challenge yourself in competition, our instructors bring real experience to help you progress. Expect structured, high-quality coaching in a supportive environment.


Whether you want to train for competition or just for fun, there's a space here for you.
See Class Timetable
Claim your free trial here!

Upcoming Events

  • Sat 13th September - Seminar with Thalison Soares  Details here: Kids  Adults
  • Pan Pacific Championship - sign up here 
  • Newcastle Open - sign up here

Why Train Jiu Jitsu With Us?

Brazilian Jiu Jitsu (BJJ) is a martial art that has gained immense popularity in recent years. It is a sport that is both physically and mentally challenging, and it offers numerous benefits to those who practice it regularly. Here are some reasons why you should train BJJ with us:

  1. Get in shape: BJJ is a great way to get in shape and stay fit. It is a full-body workout that helps build strength, endurance, and flexibility. You will burn calories, lose weight, and tone your muscles while having fun.

  2. Learn self-defense: BJJ is a highly effective form of self-defense. It teaches you how to defend yourself against larger and stronger opponents using leverage and technique. You will learn how to control your opponent and submit them using various grappling techniques.

  3. Improve your mental health: BJJ is not just a physical workout; it is also a mental workout. It requires focus, discipline, and perseverance. You will learn how to stay calm under pressure and how to overcome challenges. BJJ can help reduce stress and anxiety and improve your overall mental health.

  4. Join a community: When you train BJJ with us, you become part of a community. You will meet people from all walks of life who share your passion for the sport. You will make new friends, learn from each other, and support each other.

  5. Train with experienced instructors: Our instructors are experienced BJJ practitioners who are passionate about the sport. They will teach you the fundamentals of BJJ and help you improve your technique. They will also provide you with guidance and support as you progress in your training.

At Ground Control, we are committed to providing our students with the best possible training experience. We offer a safe and supportive environment where you can learn and grow. Whether you are a beginner or an experienced practitioner, we welcome you to join our community and start your BJJ journey with us.

Schedule

06/10/2025 - 12/10/2025
Mon
6
Tue
7
Wed
8
Thu
9
Fri
10
Sat
11
Sun
12

6
Monday

9:30am - 10:00am

Sauna 30 mins

Book
10:00am - 10:30am

Sauna 30 mins

Book
10:45am - 11:15am

Sauna 30 mins

Book

7
Tuesday

9:00am - 9:30am

Sauna 30 mins

Book
9:30am - 10:00am

Sauna 30 mins

Book
10:00am - 10:45am

Private lesson

Rodrigo Santos Book
10:15am - 10:45am

Sauna 30 mins

Book
11:00am - 11:45am

Private Lesson

Rodrigo Santos Full
11:15am - 11:45am

Sauna 30 mins

Book
12:00pm - 1:00pm

Adult All Levels NO-GI

Book
4:00pm - 5:00pm

Ninja Kids 5-8 years

Book
5:00pm - 6:00pm

Samurais 9-15 years

Book
6:00pm - 7:00pm

Adult All Levels No Gi

Book

8
Wednesday

11:00am - 11:45am

Private Lesson

Rodrigo Santos Book
12:00pm - 1:00pm

Adults All Levels Gi

Book
12:00pm - 12:30pm

Sauna 30 mins

Book
12:30pm - 1:00pm

Sauna 30 mins

Book
1:15pm - 1:45pm

Sauna 30 mins

Book
3:30pm - 4:15pm

Private Lesson

Rodrigo Santos Full
4:30pm - 5:20pm

Kids Development Squad

Canceled
4:30pm - 5:15pm

Private Lesson

Rodrigo Santos Full
4:30pm - 5:00pm

Sauna 30 mins

Book
5:00pm - 5:30pm

Sauna 30 mins

Book
5:30pm - 6:00pm

Sauna 30 mins

Book
6:00pm - 7:00pm

Adult Fundamentals Gi

Book
6:00pm - 6:30pm

Sauna 30 mins

Book
6:30pm - 7:00pm

Sauna 30 mins

Book
7:00pm - 8:00pm

Adults Inter/Advanced GI

Book
7:15pm - 7:45pm

Sauna 30 mins

Book
7:45pm - 8:15pm

Sauna 30 mins

Book

9
Thursday

9:30am - 10:30am

Adult all levels Gi

Book
9:30am - 10:00am

Sauna 30 mins

Book
10:00am - 10:30am

Sauna 30 mins

Book
10:45am - 11:30am

Private Lesson

Rodrigo Santos Full
10:45am - 11:15am

Sauna 30 mins

Book
4:00pm - 5:00pm

Ninja Kids 5-8 years

Book
5:00pm - 6:00pm

Samurais 9-15 years

Book
6:00pm - 7:00pm

Adult All Levels Gi

Book
7:00pm - 8:00pm

Adults Open Mats

Book

10
Friday

9:30am - 10:30am

Adults All Levels No Gi

Book
9:30am - 10:00am

Sauna 30 mins

Book
10:00am - 10:30am

Sauna 30 mins

Book
10:45am - 11:15am

Sauna 30 mins

Book
4:00pm - 5:00pm

Kids No Gi

Book
4:00pm - 4:30pm

Sauna 30 mins

Book
4:30pm - 5:00pm

Sauna 30 mins

Book
5:00pm - 5:30pm

Sauna 30 mins

Book
5:30pm - 6:00pm

Sauna 30 mins

Book
6:00pm - 7:00pm

Adults All Levels Gi

Book
6:00pm - 6:30pm

Sauna 30 mins

Book
7:00pm - 8:00pm

Adults All Levels No Gi

Book

11
Saturday

8:00am - 9:00am

Adult All Levels GI

Book
8:00am - 8:30am

Sauna 30 mins

Book
8:30am - 9:00am

Sauna 30 mins

Book
9:00am - 10:00am

Ninja Kids and Teens all ages GI

Book
9:15am - 9:45am

Sauna 30 mins

Book
10:15am - 11:00am

Private Lesson

Rodrigo Santos Book
11:00am - 11:45am

Private Lesson

Rodrigo Santos Book

12
Sunday

10:00am - 11:00am

Open Mats

10:00am - 10:30am

Sauna 30 mins

Book
10:30am - 11:00am

Sauna 30 mins

Book
11:00am - 11:30am

Sauna 30 mins

Book
11:30am - 12:00pm

Sauna 30 mins

Book
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