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Brazilian Jiu Jitsu

Home of State and National Champion, Professor Rodrigo Dos Santos & Team

Training with us means stepping into a space where authenticity, technique, and community come together. We don’t just teach Brazilian Jiu-Jitsu—we live it, breathe it, and refine it every day. Whether you're looking to sharpen your skills, build confidence, or challenge yourself in competition, our instructors bring real experience to help you progress. Expect structured, high-quality coaching in a supportive environment.


Whether you want to train for competition or just for fun, there's a space here for you.
See Class Timetable
Boxing
_________

With Ausie Champ Big Bob Mirovic

Boxing classes offer an exhilarating blend of fitness, skill-building and stress relief.  

Whether you're a seasoned athlete or a beginner, there are many compelling reasons
to step out and put the gloves on.




 Claim your free trial here!

Why Train Jiu Jitsu With Us?

Brazilian Jiu Jitsu (BJJ) is a martial art that has gained immense popularity in recent years. It is a sport that is both physically and mentally challenging, and it offers numerous benefits to those who practice it regularly. Here are some reasons why you should train BJJ with us:

  1. Get in shape: BJJ is a great way to get in shape and stay fit. It is a full-body workout that helps build strength, endurance, and flexibility. You will burn calories, lose weight, and tone your muscles while having fun.

  2. Learn self-defense: BJJ is a highly effective form of self-defense. It teaches you how to defend yourself against larger and stronger opponents using leverage and technique. You will learn how to control your opponent and submit them using various grappling techniques.

  3. Improve your mental health: BJJ is not just a physical workout; it is also a mental workout. It requires focus, discipline, and perseverance. You will learn how to stay calm under pressure and how to overcome challenges. BJJ can help reduce stress and anxiety and improve your overall mental health.

  4. Join a community: When you train BJJ with us, you become part of a community. You will meet people from all walks of life who share your passion for the sport. You will make new friends, learn from each other, and support each other.

  5. Train with experienced instructors: Our instructors are experienced BJJ practitioners who are passionate about the sport. They will teach you the fundamentals of BJJ and help you improve your technique. They will also provide you with guidance and support as you progress in your training.

At Ground Control, we are committed to providing our students with the best possible training experience. We offer a safe and supportive environment where you can learn and grow. Whether you are a beginner or an experienced practitioner, we welcome you to join our community and start your BJJ journey with us.

 

Schedule

09/06/2025 - 15/06/2025
Mon
9
Tue
10
Wed
11
Thu
12
Fri
13
Sat
14
Sun
15

9
Monday

Closed

10
Tuesday

9:00am - 9:45am

Jitsy Pre-School 3-5 years

Book
10:00am - 11:00am

Adult All Levels NO-GI

Book
11:30am - 12:15pm

Private Lesson

Rodrigo Santos Book
4:00pm - 5:00pm

Ninja Kids 5-8 years

Book
5:00pm - 6:00pm

Samurais 9-15 years

Book
6:00pm - 7:00pm

Adult All Levels No Gi

Book
7:00pm - 8:00pm

Boxing - all levels/all ages

Book

11
Wednesday

11:00am - 11:45am

Private Lesson

Rodrigo Santos Book
12:00pm - 1:00pm

Adults All Levels Gi

Book
3:30pm - 4:15pm

Private Lesson

Rodrigo Santos Book
4:30pm - 5:20pm

Kids Development Squad

6:00pm - 7:00pm

Adult Fundamentals Gi

Book
7:00pm - 8:00pm

Adults Inter/Advanced GI

Book

12
Thursday

9:30am - 10:30am

Adult all levels Gi

Book
10:45am - 11:30am

Private Lesson

Book
4:00pm - 5:00pm

Ninja Kids 5-8 years

Book
5:00pm - 6:00pm

Samurais 9-15 years

Book
6:00pm - 7:00pm

Adult All Levels Gi

Book
7:00pm - 8:00pm

Adults Open Mats

Book

13
Friday

9:30am - 10:30am

Adults All Levels No Gi

Book
10:45am - 11:30am

Private Lesson

Rodrigo Santos Canceled
4:00pm - 5:00pm

Kids No Gi

5:00pm - 5:45pm

Private Lesson booked WH

Rodrigo Santos Canceled
6:00pm - 7:00pm

Adults All Levels Gi

Book
7:00pm - 8:00pm

Adults All Levels No Gi

Book

14
Saturday

8:00am - 9:00am

Adult All Levels GI

Book
9:00am - 10:00am

Ninja Kids and Teens all ages GI

Book
10:15am - 11:00am

Private Lesson Booked KB

Rodrigo Santos Canceled
11:30am - 12:15pm

Private Lesson Booked UR

Rodrigo Santos Canceled

15
Sunday

No sessions
No sessions found

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Please let us know ahead of time if you are not able to make your scheduled time.

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