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5

Instructors

100+

Students

3

Awards Won

17+

Years Experience

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.

Brazilian Jiu Jitsu Kids

Brazilian Jiu Jitsu Kids teaches children self-defense, discipline, and physical fitness through ground-fighting techniques and submission holds. Kids will build their confidence and develop a solid foundation in BJJ, regardless of their skill level.

Why Choose Ground Control The Entrance?

Whether you're just starting your fitness journey or looking to enhance your routine, Ground Control The Entrance provides a supportive and motivating environment.

Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.

Trusted By Our Members

Frequently Asked Questions

Check out the most frequently asked questions about Ground Control The Entrance.


Still haven't found the answer?

Contact Us

What is Brazilian Jiu Jitsu?

Brazilian Jiu Jitsu (BJJ) is a grappling martial art. You learn to control and submit a partner using technique and leverage rather than strength, which is why people of all ages and sizes can do it.

Do I need any experience or fitness to start?

Not at all. Most of our members walked in with no martial arts background, and plenty start BJJ to get fit. Our coaches will look after you from your first class.

Am I too old to start?

No. People start Brazilian Jiu Jitsu in their 30s, 40s, 50s and beyond. Technique matters more than athleticism, so training can be adapted to your body and goals.

Is it safe?

Yes. Our classes are technical and controlled, and a coach is always watching. You'll learn to "tap" to stop a technique at any time.

Can I try a class before I sign up?

Yes, we offer a free trial for new students. Fill in the form on our free trial page and we'll be in touch to get you on the mats.

What should I wear to my first class?

A t-shirt and shorts is perfect for your first class. Avoid zips, pockets and buttons, and bring a water bottle and thongs for off the mats. If you keep training, we'll help you sort out a gi.

What programs do you offer?

We run Jitsy Pre School (ages 3–5), Kids (5–12), Teens (13–17) and Adults classes for all levels, plus a Ladies Class and a Sunday open mat. See our class schedule for days and times.

Is BJJ good for kids?

Absolutely. Kids build confidence, focus, coordination and respect in a fun, supportive environment. Families can join any time.

Can parents watch kids' classes?

Yes, parents are welcome to stay and watch. We just ask that you keep it quiet so the kids can focus on their coach.

Do you have a Ladies Class?

Yes. Our Ladies Class is a welcoming space for women to learn Brazilian Jiu Jitsu, whether you're brand new or have trained before.

How much does it cost?

There are no joining fees, and we have no-contract options. See our pricing page for current options, or ask us and we'll help you find the right fit.

How do belts and gradings work?

Brazilian Jiu Jitsu uses a belt system that shows your progress over time, and everyone starts at white belt. Our coaches promote students based on their technique, attendance and attitude.

Where are you, and is there parking?

We're at 3/50-52 The Entrance Rd, The Entrance NSW 2261, on the Central Coast. There's heaps of parking in the Denning St carpark.

How do I get in touch?

Call or text us on 0493 411 570, or send a message through our contact page. We'd love to see you on the mats.

Schedule

09/11/2026 - 15/11/2026
9 Mon 10 Tue 11 Wed 12 Thu 13 Fri 14 Sat 15 Sun
9 Mon Closed
10 Tue Closed
11 Wed Closed
12 Thu Closed
13 Fri Closed
14 Sat Closed
15 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Private lesson

8:30 - 9:15am
8:30am - 9:15am

Private lesson

RSRodrigo Santos
Private lesson
Monday, November 09 · 8:30am - 9:15am
Instructors:
Rodrigo Santos

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Adult All Levels Gi

9:30 - 10:30am
9:30am - 10:30am

Adult All Levels Gi

Adult All Levels Gi
Monday, November 09 · 9:30am - 10:30am

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Private Lesson

11 - 11:45am
11:00am - 11:45am

Private Lesson

RSRodrigo Santos
Private Lesson
Monday, November 09 · 11:00am - 11:45am
Instructors:
Rodrigo Santos

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Ninja Kids 5-8 years

4 - 5pm
4:00pm - 5:00pm

Ninja Kids 5-8 years

Ninja Kids 5-8 years
Monday, November 09 · 4:00pm - 5:00pm

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Private Lesson Booked JO

4 - 4:45pm
4:00pm - 4:45pm

Private Lesson Booked JO

RSRodrigo Santos
Private Lesson Booked JO
Monday, November 09 · 4:00pm - 4:45pm
Instructors:
Rodrigo Santos

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Ladies Class

5 - 6pm
5:00pm - 6:00pm

Ladies Class

Ladies Class
Monday, November 09 · 5:00pm - 6:00pm

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Samurais 9-13 years

5 - 6pm
5:00pm - 6:00pm

Samurais 9-13 years

Samurais 9-13 years
Monday, November 09 · 5:00pm - 6:00pm

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Adult Fundamentals GI

6 - 7pm
6:00pm - 7:00pm

Adult Fundamentals GI

Adult Fundamentals GI
Monday, November 09 · 6:00pm - 7:00pm

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Adults Inter/Advanced Gi

7 - 8pm
7:00pm - 8:00pm

Adults Inter/Advanced Gi

Adults Inter/Advanced Gi
Monday, November 09 · 7:00pm - 8:00pm

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Jitsy PreSchool 3-5yrs

9:15 - 10am
9:15am - 10:00am

Jitsy PreSchool 3-5yrs

Jitsy PreSchool 3-5yrs
Tuesday, November 10 · 9:15am - 10:00am

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Private Lesson

11 - 11:45am
11:00am - 11:45am

Private Lesson

RSRodrigo Santos
Private Lesson
Tuesday, November 10 · 11:00am - 11:45am
Instructors:
Rodrigo Santos

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Adult All Levels NO-GI

12 - 1pm
12:00pm - 1:00pm

Adult All Levels NO-GI

Adult All Levels NO-GI
Tuesday, November 10 · 12:00pm - 1:00pm

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Mini Kids 5-6 years

4 - 4:30pm
4:00pm - 4:30pm

Mini Kids 5-6 years

Mini Kids 5-6 years
Tuesday, November 10 · 4:00pm - 4:30pm

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Ninja Kids 7-8 years

4:30 - 5:15pm
4:30pm - 5:15pm

Ninja Kids 7-8 years

Ninja Kids 7-8 years
Tuesday, November 10 · 4:30pm - 5:15pm

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Samurais 9-13 years

5 - 6pm
5:00pm - 6:00pm

Samurais 9-13 years

Samurais 9-13 years
Tuesday, November 10 · 5:00pm - 6:00pm

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Adult All Levels No Gi

6 - 7pm
6:00pm - 7:00pm

Adult All Levels No Gi

Adult All Levels No Gi
Tuesday, November 10 · 6:00pm - 7:00pm

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Adults No Gi Sparring

7 - 7:30pm
7:00pm - 7:30pm

Adults No Gi Sparring

Adults No Gi Sparring
Tuesday, November 10 · 7:00pm - 7:30pm

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Private Lesson

11 - 11:45am
11:00am - 11:45am

Private Lesson

RSRodrigo Santos Book
Private Lesson
Wednesday, November 11 · 11:00am - 11:45am
Instructors:
Rodrigo Santos

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Adults All Levels Gi

12 - 1pm
12:00pm - 1:00pm

Adults All Levels Gi

Book
Adults All Levels Gi
Wednesday, November 11 · 12:00pm - 1:00pm

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Private Lesson

3:30 - 4:15pm
3:30pm - 4:15pm

Private Lesson

RSRodrigo Santos Book
Private Lesson
Wednesday, November 11 · 3:30pm - 4:15pm
Instructors:
Rodrigo Santos

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Kids Development Squad

4:30 - 5:20pm
4:30pm - 5:20pm

Kids Development Squad

Kids Development Squad
Wednesday, November 11 · 4:30pm - 5:20pm

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Adult Fundamentals Gi

6 - 7pm
6:00pm - 7:00pm

Adult Fundamentals Gi

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Adult Fundamentals Gi
Wednesday, November 11 · 6:00pm - 7:00pm

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Adults Inter/Advanced GI

7 - 8pm
7:00pm - 8:00pm

Adults Inter/Advanced GI

Book
Adults Inter/Advanced GI
Wednesday, November 11 · 7:00pm - 8:00pm

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Private Lesson CH

8:30 - 9:15am
8:30am - 9:15am

Private Lesson CH

RSRodrigo Santos
Private Lesson CH
Thursday, November 12 · 8:30am - 9:15am
Instructors:
Rodrigo Santos

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Adult all levels Gi

9:30 - 10:30am
9:30am - 10:30am

Adult all levels Gi

Book
Adult all levels Gi
Thursday, November 12 · 9:30am - 10:30am

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Private Lesson booked NV

10:30 - 11:15am
10:30am - 11:15am

Private Lesson booked NV

RSRodrigo Santos
Private Lesson booked NV
Thursday, November 12 · 10:30am - 11:15am
Instructors:
Rodrigo Santos

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Ninja Kids 5-8 years

4 - 5pm
4:00pm - 5:00pm

Ninja Kids 5-8 years

Book
Ninja Kids 5-8 years
Thursday, November 12 · 4:00pm - 5:00pm

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Samurais 9-13 years

5 - 6pm
5:00pm - 6:00pm

Samurais 9-13 years

Book
Samurais 9-13 years
Thursday, November 12 · 5:00pm - 6:00pm

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Adult All Levels Gi

6 - 7pm
6:00pm - 7:00pm

Adult All Levels Gi

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Adult All Levels Gi
Thursday, November 12 · 6:00pm - 7:00pm

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Adults Open Mats

7 - 8pm
7:00pm - 8:00pm

Adults Open Mats

Book
Adults Open Mats
Thursday, November 12 · 7:00pm - 8:00pm

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Adults All Levels No Gi

12 - 1pm
12:00pm - 1:00pm

Adults All Levels No Gi

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Adults All Levels No Gi
Friday, November 13 · 12:00pm - 1:00pm

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Private Lesson Booked WH

4 - 4:45pm
4:00pm - 4:45pm

Private Lesson Booked WH

RSRodrigo Santos
Private Lesson Booked WH
Friday, November 13 · 4:00pm - 4:45pm
Instructors:
Rodrigo Santos

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Kids No Gi

5 - 6pm
5:00pm - 6:00pm

Kids No Gi

Book
Kids No Gi
Friday, November 13 · 5:00pm - 6:00pm

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Adults All Levels No Gi

6 - 7pm
6:00pm - 7:00pm

Adults All Levels No Gi

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Adults All Levels No Gi
Friday, November 13 · 6:00pm - 7:00pm

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Adult All Levels GI

8 - 9am
8:00am - 9:00am

Adult All Levels GI

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Adult All Levels GI
Saturday, November 14 · 8:00am - 9:00am

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Kids all ages

9 - 10am
9:00am - 10:00am

Kids all ages

Book
Kids all ages
Saturday, November 14 · 9:00am - 10:00am

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Private Lesson

10:15 - 11am
10:15am - 11:00am

Private Lesson

RSRodrigo Santos Book
Private Lesson
Saturday, November 14 · 10:15am - 11:00am
Instructors:
Rodrigo Santos

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Open Mats

10 - 11am
10:00am - 11:00am

Open Mats

Open Mats
Sunday, November 15 · 10:00am - 11:00am

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